Other mind development or motivational trainings are great at telling you the importance of optimism and staying focused and positive. The Silva Method actually gives you a step-by-step, proven process for mastering this skill. Based on more than four decades of brain research, The Silva Method is a reliable way to make more use of the amazing untapped skills of your mind.
The Silva Method is designed to elevate the creative powers of your mind by the use of visualization and imagination, positive thinking and meditation.
The method consists of guided exercises, starting with teaching you how to put yourself in a relaxed state, which we call the "alpha level."
With practice, you become more in tune with your self and your surroundings. Each exercise leads you to greater awareness and an increased ability to focus your thoughts.
This newfound ability allows you to solve everyday problems, to gain a better perspective of your life, and manifest your desires.
By using the basic building blocks of the Silva Method, desire, belief, and expectancy, you can achieve personal greatness.
Certified Silva Instructors in two separate weekend seminars, the Silva Life System and the Silva Intuition Training present the Silva Method.
Learn the life-transforming techniques that made us famous.
The Relaxation Exercise:
Develop the skill of achieving a deep state of physical and mental relaxation in a matter of moments. This is proven to be effective to stay calm and focused in spite of it all. The health benefits of controlled relaxation have been documented in countless university studies.
Mental House Cleaning for Powerful Communications:
Self-talk has been repeatedly shown to have a profound influence on your ability to control emotions and manage stress. Stuff happens and yet what you say to yourself in times of difficulty is the sole determinant of your success. This is an excellent technique that will help you to stay positive, hopeful and optimistic in challenging times.
Sleep Control: to sleep like a baby, anytime, anywhere.
Enjoy Alpha Breaks to revitalize and rejuvenate after a tough day and gain more energy.
Master the law of attraction with Mirror of the Mind:
This technique alone is more than worth the price of admission. You will learn the technology and art of manifesting what you want. Mental rehearsal skills for improvement in any area of interest such as; sales performance, reducing performance anxiety, eliminating fears and phobias, enhancing a relationship, and even take a few strokes off your golf game.
Focus everyday intuition to enhance "good luck."
Develop the art of being in the right place at the right time more consistently.
The Laboratory & Counsellors concept:
You will learn creative problem solving, as you learn to tune in to your higher self.
And more, much more!