Silva Life System
A Calm Mind. A Dream Life. A Powerful You.
You weren’t born anxious.You weren’t born stuck.
Stress, fear, doubt, pressure….made your mind noisy. But what if you could clear that noise? What if you could return to the version of you that feels calm… clear… in control?
Watch the short video to begin your journey
What Happens After You Take This Course
Your Life Begins to Shift—From the Inside Out
Stay calm, focused, and in control—no matter what life throws at you
Break free from stress, mental blocks, and self-sabotaging patterns
Sleep peacefully at night and wake up feeling mentally clear and refreshed
Heal from within by activating your body’s natural self-repair systems
Let go of anger, fear, and emotional baggage that keep you stuck
Break bad habits gently—without willpower or guilt
Make confident decisions and stop second-guessing yourself
Tap into your inner wisdom and learn to trust your gut
Feel more present and emotionally grounded throughout the day
Recharge your energy—without caffeine, burnout, or pressure
Stay focused on your goals—even when distractions and doubts arise
Finally feel aligned, empowered, and in control of your life’s direction
What’s Inside the Course
13 guided sections · 86 value-packed chapters
Video + Audio versions of every lesson
Lifetime access on desktop, mobile, and smart TV
Live weekly sessions with certified instructor
Expert support + global Silva Method community
Flexible learning at your own pace, anytime
Popular Silva Techniques & What They Unlock
Sleep Control
Fall asleep naturally—no pills, no stress, like it's a superpower.
Awake Control
Stay awake, alert, and focused without the triple espresso.
Headache Control
Ease headaches and migraines using mental techniques.
Hand Levitation Technique
The trick to access the Theta level - a profound state of mind.
Glass of Water Technique
Sip and wake up with answers/solutions to solve your real life problems.
Habit Control
Gently crush unwanted habits like smoking, overeating, and nail biting.
Glove Anesthesia
Reduce physical pain and, in some cases, even control bleeding.
Alarm Clock
Wake up at your chosen time—No alarm clock, No panic.
Dream Control
Download insights and solutions from higher source– all while you're dreaming.
Three Fingers Technique
Drop into the Alpha state instantly, using just your three fingers.
Mental Screen & Memory Pegs
Visualize like a wizard and 3x Smarter Recall – Naturally
Meditation Modes to Fit Your Vibe
Pure Silence
Just you and your mind
Soothing Sounds
Gentle music for relaxation
Alpha/Theta Brainwave Audio
Drop into deep healing states faster
These sessions guide your brain into the Alpha and Theta frequencies—proven to support healing, clarity, focus, and inner connection.
Course Description
Reclaim the Calm, Clarity & Control You Were Born With
You weren’t born stressed, overwhelmed, or reactive. But somewhere along the way—life got noisy.
The Silva Life System is here to help you clear the noise, return to your center, and operate from a state of relaxed awareness. This isn't another mindfulness trend. It's a science-backed system to:
Shift how you think
Influence how you feel
And transform how you live
Why the Silva Life System Works
When you master your inner world, your outer world begins to shift naturally. This course trains you to:
Quiet the mind, even in chaos
Respond instead of react
Let go of emotional baggage
Activate your body’s self-healing ability
Turn intentions into action.
Quiet the mind, even in chaos
It’s not about ignoring problems. It’s about facing life from a powerful place inside you
Connect, Practice & Grow Together
Join our WhatsApp community to stay connected with Silva practitioners around the world. Get daily inspiration, practice reminders, and instructor support.
Meet Your Instructor
Soumyajeet Bandhyopadhyay (Sam)
Certified Silva Method Instructor
5+ Years Experience
Known for his clarity, energy, and practical approach to helping people overcome stress, regain control, and unlock inner power. With a background in software engineering, branding, and advertising, Sam once lived in a world of constant deadlines and mental chaos. The Silva Method helped him slow down, reconnect, and transform his life—and now, he’s here to help you do the same.
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About Jose Silva
Jose Silva was a humble radio repairman from Laredo, Texas — but his deep curiosity about the human mind led to one of the greatest breakthroughs in self-improvement history. In 1960s, after 24 years of vast research on how brainwaves affect behavior and healing, Jose discovered that the mind could be trained like a muscle — and that ordinary people could access higher brainwave states to tap into extraordinary clarity, calm, and health.
His work gave birth to the Silva Method — a structured, science-based system that has now transformed over 12 million lives across the world. From students improving performance to adults overcoming anxiety, illness, and burnout, Silva's method proved that true transformation starts from within.
The greatest discovery you'll ever make, is the potential of your own mind.
Success Stories from Our Students
For over five decades, the Silva Method has impacted millions of lives worldwide, including celebrities, CEOs, and everyday individuals seeking personal breakthroughs. More than 12 million people in 110 countries have experienced what Silva Mind control meditation can do. Get inspired by our global community.
Silva SLS Video Course Rated 4.9/5 ⭐⭐⭐⭐⭐ (1275+ People)