Gabriel Ostend







Gabriel became a Certified Silva Method Instructor in 2012.
Since then he is Director of the Silva Method in Great Britain, organising and teaching classes of the Silva programs both in English and in Hungarian.
He says: "The Silva Method gave me the opportunity to heal my life on many levels and I am determined to help many more people in this country to experience the same"
Gabriel is an Agile Transformation Coach, helping international financial institutions to embrace Agile, the co-operative, people oriented way of working.
He has a degree in Computer Science and Mathematics and worked as a software architect and project manager for the last 30 years in the UK financial sector.
He uses the Silva techniques during his work and thinks that the Silva Method is the best tool to tackle stress and self-limiting beliefs, and is the real secret behind The Secret of positive thinking and acting. The Silva Method is a force for help and co-operation.
His mission is to make people in Britain aware of The Silva Method and its many applications and benefits; Give people readily available training courses to acquire this knowledge to help themselves; Support their practising and sharing experiences; Promote Silva-Friendly businesses; Promote strategic partnerships with complementary medicine; Introduce Silva into education and communities.
Gabriel's Silva teachers have been Dr. László Domján MD PhD, Costas Kounnis, Karin Barnes, Laura Silva, Ken Coscia and eventually became a Certified Silva Method Instructor in May 2012.
He also trained at Oxford University Mindfulness Centre, gaining a certificate in MBCT (Mindfulness-Based Cognitive Therapy) and he is also a level-1 Kriya Yoga Practitioner, training with Siddhanda Sita at Babaji's Kriya Yoga.

Courses and events:

Click here to see all Silva-GB events


Scholarship applications considered for the financially challenged



Gabriel Ostend


Phone : (+44) 754 008 4458

Email :

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