Want to learn Silva Life System ? First you need to learn what is it and how guided meditation can help you be better and better everyday. Learn this course to enter the new state of mind you have always thought of.
Check Curriculum Tab above for more information on the Lessons
Please contact digital@silvamethod.com for any related queries or concerns.
Course Lessons
- Manage Stress Effectively – 15 Minutes
- Exercise – 10 minutes
- Crafting Your Dreams – 10 Minutes
- Exercise – 12 minutes
- Go Beyond Your Limiting Beliefs – 12 Minutes
- Exercise – 10 minutes
- Use More Of Your Brain And Mind – 8 Minutes
- Preparation to Long Exercise -16 Minutes
- The Long Relax Exercise – 22 Minutes
Course Features
- Lectures 9
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 129
- Assessments Yes
