Silva method is a known technique used for improving the memory and learning capacity of people. How will this method work? Let’s explore the article together and understand the topic.
What’s the most important aspect of being a human? It’s mindfulness, and the ability to act and react accordingly in certain situations.
Our brain, and our mind, are a part of a powerful duo that can help us achieve great things in life (if they are performing perfectly).
But what if your memory is not supporting you in your endeavors?
Most people certainly face these situations in their life. See if these seem familiar to you:
● You have remembered something after a particular event has passed (for example, answers to questions in an exam)
● You have remembered that you need to purchase a particular thing after you have returned from the supermarket.
You probably get the idea. What can we deduce from this? Our memory is nothing but a collection of incidents and events from our lives, which merges with our imagination to form a realistic perception.
And you have definitely thought, this wouldn’t have had happened if my memory is working perfectly. So, you did every possible process to regain your memory, but in vain.
Now, I am going to discuss a really exciting method of improving memory.
Drum roll, please!
It’s the Silva Mind Control Method.
What is it?
This method was formulated by Jose Silva, an electronics expert (who has a penchant for psychology as well). This was first applied by the family members themselves and later was discussed with the public.
In this method, people can reach a state of maximum awareness, called the alpha state, if we measure the frequency of their brainwaves during this time, it can range from seven to fourteen Hertz. If we go by pure clinical terms, it is mainly associated with meditation, mindfulness, and self-help.
In this method, the person will have to meditate to calm down and make himself receptive, He can project himself in this state, and can perceive things of high intelligence.
But how can it improve memory?
That is possible due to a technique called Three Finger Technique.
● First, you have to calm down your brain (or elevate your brain’s state to alpha). It is like activating the right hemisphere (the best time to do it is right after waking up).
● To train your brain, you can bring the first two fingers of your palm together, touch the thumb, and meditate to achieve what you want to achieve. This will not happen in one day; you have to personalize the exercise according to your requirements.
● After some time, you can easily enter the alpha stage when you join the three fingers. Then you can use your mind to create the experience you want to relive and recall.
After mastering this process, use it in your daily life. If you are a student, use this technique to memorize a difficult concept, or learn a new skill. If you are a professional, use this method to memorize and perform your tasks efficiently.
This is how these Silva Mind control Techniques can help people like you to improve your memory and learning power
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