LONG RELAX MEDITATION & SILVA ALPHA SOUND
Eliminate stress with this essential deep relaxation meditation.
Use the Long Relaxation Exercise at least once a week for 3 months to condition your body to the state of relaxation. It is like teaching your body how to relax.
The Long Relax Meditation creates the mental foundation of all silva techniques and is a recommended purchase for all Silva students.
Category: Dynamic Meditation
CREATIVE VISUALIZATION MEDITATIONS Compact Disc Audio$14.95
The power of your imagination can actually help you create what you want in life, as Shakti Gawain so clearly demonstrates in this compact disc.
Learn how to use the…