Strengthen Your Immune System With Silva Method
A healthy immune system is advantageous in preventing the onslaught of many diseases and keeping the body fit and fine. However, that often cannot be maintained by individuals due to the work stress and other challenges that they experience in their day-to-day life. To overcome all these obstacles and strengthen immunity, Silva Method can be practiced by individuals. It will not only help in enhancing the immunity levels but also boost the powers of the mind.
Jose Silva started this method for eliminating negative thoughts and for unleashing the power of the mind. It depends on three aspects- the power of healing imagery, the alpha and theta mind states, and desire, believe, and expecting process of thought.
Brain waves and their various types
Different mind states are related to the brain waves in human beings. Brain waves are measured in Hertz (Hz) cycles per second. And it can differ from one person to the other.
The Beta Level- This is the state in which an individual is alert and awake.
The Alpha Level- After a light sleep, human beings are relaxed and in an open state of mind. It helps in better development, learning, and self-awareness.
The Theta Level- This is the state of sleeping and meditation. One can enhance mind and body healing, increase self-hypnosis, and others.
The Delta Level- This Level is the deepest and consists of dreamlessness and unconsciousness.
Boosting the immune system
When the immune system is boosted, it helps cells regenerate, tension dissolves and the body’s ability to heal itself is increased. The mind’s intrinsic wisdom and its limitless potential are all awakened at the alpha level.
So how does this level enhance the immunity levels in the human body?
- Eliminate Insomnia and experience restful, sound sleep without drugs or medication
- Learn how to increase your energy.
- Reduce tension headaches and migraines
- Boost Inspiration and Creativity
- Make relationships that are wholesome, loving, and gratifying.
- Improve your intelligence to increase your wealth.
- Reduce stress, anxiety, and depression while increasing your energy and enthusiasm.
- Enhance learning, concentration focus, and memory
- Become a cheerful and focused thinker by letting go of negativity.
- Improve your sense of self-worth and self-assurance
- Activate your body’s inherent capacity for healing and get fit and healthy.
- Develop and use your intuition and problem-solving skills.
- Gaining pleasure and inner peace requires learning to forgive.
- Setting and achieving goals while being more motivated
- Helps overcome blockages in the body
- Enables controlling pain
Stress and anxiety are part of our daily lives now. Some of us are more affected by it while some of us are less affected by it. However, no one can ignore the effects of these emotions in their lives. At The Silva Method, the Silva Method Online Course will enable users to get the benefits of mind training from the comforts of their homes. The program will provide details about mind training and empowerment and how to overcome negative thoughts.
Also, you can check our latest program & courses
- Silva Life System Complete Course
- 4 Steps to the Silva Life System (Audio Course)
- Silva Long Relax Exercise by Jose Silva
- Dynamic Meditation
- Silva Master Classes
For more Jose silva study material & programs click here