What is stress? What is stress? According to Dr. Hanse Selye, the scientist who first talked about it. “It is the non-specific response of our body to any demand we put on it”. This is a reason why the stress …
Headaches, rapid heartbeats, stomach upset these are the common symptoms of stress from youngsters to adults. Many other physical, emotional and behavioral symptoms of stress such as fatigue, anxiety, social withdrawal etc. triggers individuals affecting their personal and professional lifestyle. …
Do you often have a constant feeling of sadness and lack of interests in daily activities? Do you find it difficult in getting out of your bed even when you are not sleepy? Have you started natural ways to manage …
Who doesn't love to listen to music? We listen to music with different emotions depending on our mood. Suppose, when we are very happy we listen to high beat tunes and when we are sad we listen to slow beat …
We often get stuck in our busy lives. A monotonous routine disrupts the rhythm of our inner peace. Our daily tension, our constant running, tireless work, various surrounding problems somewhere make our mind restless, anxious and stressful. This is when …
The year was 1960, and a unique method that would work on the mind was waiting for everyone's attention. No technique that works on the human psyche has ever received such a response as Silva's groundbreaking research - the Silva …
Have you seen miracles happening to men and women from all walks of life? Miracles can happen to you too once you begin using the power of your thoughts and imagination. Have you ever thought on below points :-> Why …
The Silva Method is now a well-known name in the field of meditation. For years the Silva Method has been teaching how to connect with one's inner self and enter the alpha state through complete relaxation to achieve one's desired …
The whole thing started with Jose Silva's research on mind and human potential. He single-handedly initiated a groundbreaking research that was to change the outlook of millions of people. Even his wife didn't believe him until she saw the results …
"Persist in action and success is yours." What do you feel after reading this quote? Do you feel positive? Now if you feel positive then you must say that it has worked for you. All people need some motivation to …