How Silva Method works

Jose Silva’s Silva Method also known as Silva mind control technique has been around for many years now and is now quite popular around the globe. It has helped millions achieve their desired mental state. Originally developed as a self-help method, Silva mind control techniques are now a proven way of disciplined meditation that has led many towards their goal. Let’s see how Silva Method works.

During the Second World War Jose Silva led a program in Laredo, Texas to help children with their homework and also improve concentration. Later the children were seen to have better focus, improved memory and had a healthy mental state. This is how Silva method was born. Later this gained popularity and now is being taught around the globe in multiple language.

Many of the modern age ailments like stress, heart disease, depression, anxiety, lack of focus and mental clarity etc. are linked with mental health. The Silva method mind control is a meditation method that relaxes and calms the mind. These methods are derivation of the inferences of Jose Silva from his program in the 1940s. It has been proven to be very effective for the cognitive development of the human mind and it relies on three principles; different states of the mind, healing power of imagery and thought process of the mind. It is also important to note that Silva method is not only beneficial for a calm and relaxed mind, but also it has helped many to achieve their goals in life by making them more determined, clearing up their thought process and by teaching them how to harness the power of positive thoughts to help them live a happier life.

Alpha and theta state of mind:  This is the state which is ideal for meditation. If one can successfully attain this state of mind it can be used to memorize a great deal of things.  Alpha state of mind is the state when our brain functions at 7 to 14 cycles per second. A human being has the greatest concentration and most focus in this alpha state.  Theta state is of even of higher amplitude and slower frequency.

Healing power of imagery and visualization: This requires you to be in an advanced meditative state. Visualizing your problems in a meditative state can help you find the solutions through creativity thus leading you to success.

Thought process of the mind: Desire, belief and expectation are three key words for this. Desiring for success, believing in yourself and expectations from self to achieve goals and be successful clears our thought process and improves our decision making capability.

Conclusion: These techniques, if practiced in a disciplined way it can help to gain massive mental control. The mental energy can be channelized to bear productive thoughts that results to positive outcomes. If you want to learn more about the life changing meditation techniques visit us at silvamethod.com